graceland's Diaryland Diary ----------------------------------------------------------------------------------------- Getting back into a healthy routine Today, for the first day in a very long time, I returned to the gym. I woke up and I went before work. I wasn't back running again, but I was on that treadmill and worked up a sweat. No heart problems on the treadmill, but I am out of shape. Then I came home, showered and went to work. And today, I had no heart racing, no tightness in my chest, no sweating. I also heard the Gomez song "How To Operate" twice. I love Gomez and I love that song. Today was a great day. 9:29 p.m. - 2006-06-06 ----------------------------------------------------------------------------------------- |
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