graceland's Diaryland Diary ----------------------------------------------------------------------------------------- Switching it Up Ah yes, something is up. I am struggling to conquer the last of my demons and it's a tough one. Isn't that the case, the last challenge is the most difficult. In other news, I did pilates mat tonight with my roommate who is working to get certified as a pilates instructor. It's f*cking hard! I have like no core strength. We did about 30 minutes and I was in a full sweat. Tomorrow back to spinning. That's hard in a completely different way. What I am thinking is that I will vary my workout with spinning, walking, running (even though I hate it, it's got to be done) and pilates. I think the key is variety to best jump start my stagnant metabolism. I've also gone to a detox elixir and raw foods only diet. I drink the master cleanse and although you are supposed to not eat at all, once a day I eat some vegetables and some low fat Laughing Cow cheese. On the weekends I will eat one to two meals a day. Alcohol only twice a week. That's what I've been doing and now I have to drill down with the workouts. And that's how it's going to be. 9:12 p.m. - 2004-06-08 ----------------------------------------------------------------------------------------- |
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